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Vitiligo Care

Vitiligo is a skin condition characterized by the loss of pigment, resulting in white patches on the skin. It occurs when the immune system attacks melanocytes, the cells responsible for skin color. While the exact cause is unknown, genetic and environmental factors play a role. Proper care and treatment can help manage vitiligo effectively.

Causes

  • Autoimmune response: The immune system mistakenly attacks and destroys melanocytes, the cells that produce skin pigment (melanin).
  • Genetic factors: Family history of vitiligo or other autoimmune diseases increases the risk.
  • Triggers: Severe sunburn, skin injury, emotional stress, or exposure to certain chemicals can trigger or worsen vitiligo.
  • Other associations: Vitiligo is sometimes linked with autoimmune conditions like thyroid disease, diabetes, or alopecia areata.
  • Not infectious: Vitiligo is not caused by infection and is not contagious.

Do’s

  • Protect skin from the sun: Use sunscreen and cover affected areas to prevent sunburn, as depigmented skin is more sensitive to UV damage.
  • Moisturize regularly: Keeping skin hydrated can help reduce irritation and dryness.
  • Monitor for new patches: Watch for changes and consult your doctor if new areas appear or existing ones change.
  • Follow prescribed treatments: Use topical creams, phototherapy, or other treatments as directed by your healthcare provider.
  • Manage stress: Practice stress-reducing techniques, as stress can trigger or worsen vitiligo.
  • Eat a balanced diet: Good nutrition supports overall skin and immune health.

Don’ts

  • Don’t ignore skin injuries: Promptly treat cuts, scrapes, or burns to minimize the risk of new patches (Koebner phenomenon).
  • Don’t use harsh chemicals: Avoid exposure to strong detergents, phenols, or other skin irritants.
  • Don’t skip sun protection: Unprotected sun exposure can worsen depigmentation and increase skin cancer risk.
  • Don’t self-medicate: Avoid unproven remedies or over-the-counter treatments without consulting a doctor.
  • Don’t stigmatize: Remember, vitiligo is not contagious and does not reflect poor hygiene.