Dr. Charmi's Homoeopathy Clinic

Infertility Issues

Infertility is the inability to achieve pregnancy after 12 months of regular, unprotected sexual intercourse. It can affect both men and women, with a wide range of possible causes.

Causes of Infertility

Female factors: Ovulation disorders (PCOS), blocked fallopian tubes (STIs, endometriosis), uterine issues (fibroids, malformations), hormonal imbalances, age, chronic conditions (diabetes).
Male factors: Low sperm count/quality, blockages, hormonal problems, testicular failure, toxins, smoking, alcohol, drug use, infections.
Lifestyle/environmental factors: Smoking, alcohol, obesity, stress, poor diet, toxins, medications.
Unexplained infertility: No clear cause found in some cases.

Dos

Maintain a healthy weight.
Eat a nutrient-rich, balanced diet (fruits, vegetables, whole grains, lean proteins).
Exercise regularly (moderate activity supports hormonal balance).
Manage stress (yoga, meditation, counseling).
Practice safe sex to prevent infections.
Limit exposure to toxins and chemicals.
Seek medical advice early if struggling to conceive.

Don’ts

Don’t smoke or use tobacco.
Avoid excessive alcohol consumption.
Don’t use recreational drugs (cannabis, cocaine, steroids).
Don’t ignore chronic conditions (diabetes, thyroid problems).
Avoid extreme diets or sudden weight loss/gain.
Don’t delay seeking help (especially after 35 in women, 40 in men).

Diet Tips

Antioxidant-rich foods: Berries, nuts, leafy greens, whole grains.
Healthy fats: Omega-3s from fish, walnuts, flaxseed.
Protein sources: Lean meats, eggs, legumes, dairy.
Iron and folate: Leafy greens, beans, fortified cereals.
Limit processed foods, trans fats, and added sugars.
Stay hydrated throughout the day.

Infertility Issues

Causes of Infertility

Dos

Don’ts

Diet Tips

Dr. Charmi R. Thakkar

Clinic Hours

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All Homoeopathy Services

Causes of Infertility

Dos

Don’ts

Diet Tips

Dr. Charmi R. Thakkar

Clinic Hours

Follow Us